Telepsychiatry · California & Texas

Providing Holistic Healthcare
Mind, Body, & Spirit

DeHaven Nursing Services

4.8★
Grow Therapy45 verified reviews
25+
Years ExperiencePsychiatric & family
Board CertifiedPMHNP-BC · FNP-C
MBA · MSN
Graduate Credentials
PMHNP-BC
Psychiatric Certified
FNP-C
Family Certified
45
5-Star Reviews
State Licensed
California & Texas
Deidra Howard
About Deidra Howard

Hello, my name is Deidra Howard —
and my passion is helping you

I am certified as a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience. Most of my life’s work has been in mental health, working as a Psychiatric Mental Health Registered Nurse, both inpatient and emergency psychiatry.

I have also worked in a variety of other settings, such as medical emergency, rehabilitation and wound care, home health, case management, geriatric outpatient residential, geriatric psychiatry (inpatient locked) and in outpatient community care clinics.

“I believe in taking a holistic approach to address one’s mental health concerns, using mind, body, and spirit to assess root causes and develop a plan to move forward, toward healing.”

I will listen carefully to your specific concerns and collaborate with you in developing a treatment plan that balances your physical and mental health. So, if you worry constantly, have difficulty sleeping, have lost interest in the things that once gave you joy, or just feel lost — give me a call. I can help.

Clients may expect to take away:

  • Increased knowledge and insight into your mental health issues
  • Develop, gain, or improve coping skills
  • Develop relaxation techniques that fit your life
  • Develop or improve your relationship with self
  • Learn the importance and practice of self-care
Treatment Approaches

Evidence-based care
with heart & compassion

Every patient is different. Deidra Howard draws from a wide range of modalities — always meeting you where you are, with warmth and cultural sensitivity woven into every session.

🧐
Cognitive Behavioral Therapy
Reshape the thought patterns holding you back
🌿
Mindfulness
Present-moment awareness as a path to calm
💬
Motivational Interviewing
Conversations that unlock your own motivation
🌎
Culturally Sensitive Care
Honoring your identity and lived experience
Biofeedback
Train your body toward balance and regulation
🔍
Psychodynamic Therapy
Explore the deeper roots of your patterns
🎯
Coaching
Goal-oriented support for real life challenges
😌
Humor & Kindness
Because healing doesn’t have to be heavy
Spiritual Counseling
Christian/spiritual integration available upon request
Patient Reviews

What patients are saying

4.8
★★★★★
45 ratings · Grow Therapy
Coming Soon

Let’s Talk—real conversations
about mental health

A podcast for communities of color, youth, and families who need real, accessible mental health conversations—no jargon, no judgment. Just honest talk about what we’re all going through.

Every episode covers a real topic, shares advocacy tools, and ends with steps you can take today. Because too many people are suffering in silence —and that ends here.

Get Notified at Launch →
🎙
Let’s Talk
with Deidra Howard, PMHNP · FNP
🎧 Spotify 🍎 Apple Podcasts ▶ YouTube
01
Pilot
Why Black Families Don’t Talk About Mental Health —And Why We Must
02
Real Talk
Working 3 Jobs & Falling Apart: Financial Stress & Your Mind
03
Advocacy
What to Say When You Call 911 for a Mental Health Crisis
04
Youth & Family
Your 8-Year-Old Says They’re Depressed —What Do You Do?
Insurance & Payments

Accessible care for every patient

Accepting California & Texas residents with most major insurance plans. Cash pay and sliding scale options also available — because cost should never be a barrier to getting the help you deserve.

AetnaAll SaversAV Med Blue CrossCignaEvernorth Golden RuleHumanaOptum OscarUnited Health Care
💜 Cash pay & sliding scale available. Don’t see your insurance? Call (844) 433-4283 — we’ll work with you.
Let the Healing Begin

You don’t have to
carry this alone

Schedule an appointment today and start the healing process. Telepsychiatry from the comfort and privacy of your own home. Deidra Howard is accepting new patients across California & Texas — with an in-person location coming soon to Texas.

Start Now →